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The Firm Cross Trainers - Firm Cardio

⭐⭐⭐Ultra HD 4K - 1080p199562 min0

Ver Peliculas "The Firm Cross Trainers - Firm Cardio" 1995 Cuevana - Designed as a pair, the FIRM Strength and FIRM Cardio cross train by varying the sequencing of exercises: FIRM Strength shapes muscle by first working the upper body, then the entire lower body, and FIRM Cardio burns fat using PHA (Peripheral Heart Action) training to work the upper and lower body alternately. PHA sequencing also strengthens the heart by repeatedly making it pump blood back and forth between distant muscle groups. When used on alternate days they sculpt your body by preventing muscles from adapting to predictable exercise sequences, and maximize aerobic endurance and fat burning.
Director: Anna L. Benson
Actores: Heidi Tanner, Anne Bailes, Kelsie Daniels, Allie Strickland, Patti Graves, Juli Harris, Teri Rouse, Narcisa C. Waters, Brenda Way
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Tags: #The Firm Cross Trainers - Firm Cardio 1995, #The Firm Cross Trainers - Firm Cardio Miradetodo, #The Firm Cross Trainers - Firm Cardio Pelispedia, #The Firm Cross Trainers - Firm Cardio PelisPlus, #The Firm Cross Trainers - Firm Cardio Cuevana, #The Firm Cross Trainers - Firm Cardio Repelis, #The Firm Cross Trainers - Firm Cardio Gnula, #The Firm Cross Trainers - Firm Cardio Online en Español, #exercise, #aerobics

 



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