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Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet

⭐⭐⭐Ultra HD 4K - 1080p199451 minDocumental0

Ver Peliculas "Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet" 1994 Cuevana - Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.
Director:
Actores: Joe Weider
Producción: Weider Health and Fitness
País: United States of America


 

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