Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade
Ver Peliculas "Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade" 1988 Cuevana - Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and wellbeing. The Eight Pieces of Brocade is a sequence of eight movements intended to build qi, promote blood circulation, assist the immune system, strengthen the internal organs, and energize the body. Dr. Yang teaches both sitting and standing variations of the practice.
Director: Yang Jwing-Ming
Actores: Yang Jwing-Ming, Jeff Warmouth
Producción: YMAA Publication Center
País: United States of America
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